Physical health includes mental health

Perform at your peak, with the help of therapy

Therapy for athletes can help you…

Identify better coping skills when faced with pressure or setbacks
Manage the many challenges that come with recovering from physical injuries.
Enhance motivation and mental clarity to improve overall performance in sports and beyond.
Prevent or manage burnout from the demands of intense training and competition
Connect the ways athletics has brought you fulfillment in the past into your present

Frequently asked questions about Working with Athletes & injury

Sports are one of the oldest therapeutic interventions for many vulnerable populations. While many of my clients identify in 1 or more of these categories, therapy can help everyone (not just athletes) take their “game” to the next level:
- Current & former professional athletes
- Current & former college athletes
- Ammature & recreational athletes
My experience working with professional athletes and former athletes helps me understand the unique pressures, mindset, and emotional struggles that come with both performance and recovery from injury.
Getting support early on can help you process what happened and set a positive mindset for your recovery.
Transitions are hard! If sports or your team has been a big part of your identity, then let’s connect with who you are and you you want to be. Therapy is a great place to connect with what this chapter has meant to you while thinking about what you hope the next will become. What do you want to take with you from the past to bring with you into the future?